Goal met
Last week I ran three miles without stopping. (Somehow I feel the need to clarify that these miles were consecutive.) To say I was impressed with myself would be a grievous understatement, and in fact, once I decided to run the whole distance without stopping, my main motivation was pretty much just to do it so that I could say I did.
My previous longest run without stopping was two miles, which somehow became embedded in my brain as That Distance I Reach So I Can Walk. (True story: as a sprinter in high school, I secretly bummed car rides from friends whenever I was supposed to be out on a long-distance run.) For months, I’d run two miles and automatically walk without even really checking to see if I needed to. After recently completing a mile one night at a decent pace and realizing I wasn’t even breathing hard, I decided it might be time to up the ante.
Whenever I run, I have to engage in this crazy conversation with myself that is full of negotiations (if I run X at Y, I can do Z; X being an arbitrary distance at Y speed, and Z being a completely counterproductive reward such as drinking a liter of Mountain Dew or never exercising again). So once I decided to run the whole distance, I laid out my bargain: If I run the whole three miles, I can do it at a (much) slower speed than I usually run (which admittedly, is not Olympic-caliber to begin with).
As usual, the first four minutes of my run involved an impersonation of a dehydrated camel loping on three legs. At the beginning of my runs, I cannot run in a straight line to save my life. (This is troublesome because if I take one wrong step, the treadmill will propel me directly into a wall.) But, on the plus side, I was so preoccupied with hating everything that the time went faster: I fiddled with my iPod cord, I got irritated at my shoelace whapping against my ankle, I peeled my bangs out of my eyes for the eight thousandth time, and I worried about Shorty looking like he was about to leap onto the treadmill (this happened once, and was about as hilarious and awkward as you might imagine).
After the first mile, everything settled down. I wasn’t tired and time seemed to be floating by, so like an overconfident idiot, I increased my speed. That lasted about 37 seconds. At mile two, my face felt like it could legitimately start nearby paper products on fire and I was sweating from places I didn’t even know could produce sweat (my elbows?). And, this is undocumented, but I swear that the treadmill timer started counting slower.
At mile 2.5, determined to gut it out, I focused on my iPod. Instead of running to my usual exercise playlist, I had hit shuffle, and of course every song blaring in my ears was instrumental or classical or the slowest song ever to be composed, OH MY GOD. So I wasted a lot of time jabbing the fast-forward button while issuing loud sounds of annoyance. But I did it: three whole miles. Without stopping.
Now I never have to exercise again.
